Perfect Pairings & Recipes for
Filo Pastry

Exquisite filo pastry flavour pairings and recipes, revealed through data science.
Filo pastry immediately conjures the embrace of wheat and the bracing kiss of starch, yet its initial bitterness is only the opening note. Beneath lies a sophisticated tapestry of malt, hints of toast, and the warm sweetness of caramel. These are the notes that lend it such remarkable, resonant depth. The key to an exceptional synergy lies in knowing how these notes harmonise and interact.
To illuminate these harmonies, we embarked on an ambitious journey, analysing thousands of ingredients. Each was meticulously deconstructed across 150 distinct flavour dimensions, allowing us to pinpoint precisely which notes complement in both classic and unexpected ways. Our analysis reveals, for example, how sage's salvian tones awaken filo pastry, and how herbes de Provence's rosmarinic notes create a surprising synergy with its grainy sweetness.
Flavour Profile Of Filo Pastry Across 150 Dimensions Of Flavour
Flavour wheel chart showing the dominant flavour notes of Filo pastry: Wheat, Starch, Caramel, Toasted, Maltol, Buttery, Yeasty, Lactic
An ingredient's flavour stems from its core characteristics, such as maillard, floral, or vegetal, combined with layers of subtle flavour notes (outer bars). For a balanced dish, pair ingredients with a variety of core flavours, and choose complementary aroma notes for harmony.
The Secret Language of Flavour
To understand exactly which flavours harmonise, we compiled a database of over 50,000 ingredient pairings commonly used in cooking. We then analysed these pairings, identifying the specific flavour notes that frequently appear together.
The Flavours That Harmonise With Wheat Notes
Strength of Association Between Flavours
The flavours most associated with wheat notes are: Rosemary, Sage, Peppercorn, Lactic, Thyme, Pine, Bay leaf, Camphor, Balsam, Buttery, Oleic, Tomato, Basil, Proteolytic, Lacteal.
Our analysis reveals a strong connection between wheat and rosemary flavours. Since filo pastry has a distinct wheaty flavour, try pairing it with the rosemary flavours of herbes de Provence.
The recipe below provides inspiration for pairing filo pastry with herbes de Provence.
Harmonious Flavours Of Filo Pastry
Just as our analysis revealed that wheat and rosemary flavours frequently pair together, we can identify the full profile of flavours that harmonise with each of the flavour notes present in filo pastry. For instance, the starchy flavours of filo pastry are strongly associated with buttery and milky notes.
The notes associated with the various aroma notes of filo pastry can be seen highlighted in the pink bars below.
Flavour Profile Of Filo Pastry And Its Complementary Flavour Notes
Flavour wheel chart showing the dominant flavour notes of Filo pastry: Wheat, Starch, Caramel, Toasted, Maltol, Buttery, Yeasty, Lactic
Matching Flavour Profiles
The flavour profile of sage offers many of the accents complementary to filo pastry, including sage and rosemary aromas. Because the flavour profile of sage has many of the of the features that are complementary to filo pastry, they are likely to pair very well together.
Prominent Flavour Notes Of Sage Are Represented By Longer Bars
Flavour wheel chart showing the dominant flavour notes of Sage: Sage, Resinous, Rosemary, Camphor, Balsam, Thyme, Basil, Poivre, Eucalyptol, Lavender, Bay leaf, Pine, Cedar, Proteolytic, Olivey, Astringent, Petrichor, Hay, Fennel, Musky
The chart above shows the unique profile of sage across 150 dimensions of flavour, while the recipes below offer inspiration for bringing these flavours together with filo pastry.
Recipes That Pair Filo Pastry With Sage
Linked Flavour Notes
Looking at the notes that are most strongly associated with the various flavours of filo pastry, we can identify other ingredients that are likely to pair well.
Filo Pastry's Harmonious Flavours And Complementary Ingredients
Filo pastry's Strongest Flavours
Complementary Flavours
Ingredients with Complementary Flavours
Flavour groups:
Nectarous
Acidic
Floral
Herbal
Spice
Vegetal
Maillard
Earthy
Woody
Carnal
The left side of the chart above highlights the aroma notes of filo pastry, along with the complementary aromas associated with each note. While the right side shows some of the ingredients that share many of the notes complementary to filo pastry.
What To Drink With Filo Pastry
The rosemary notes in grignan-les-adhemar make it a perfect pairing with filo pastry. Likewise, the rosemary flavours in pays d’oc create a match made in heaven. Explore a variety of ingredients below that beautifully complement the unique character of filo pastry below.
Which Vegetables Go With Filo Pastry?
Choose vegetables that ground its sweetness or enrich its grainy sweetness. Salad greens and bok choy offer vibrant, clean counterpoints, their verdant freshness lifting the palate. Cabbage add a gentle, oniony brightness, while green cabbage introduces a sophisticated, anise-tinged elegance.
Alternatively, embrace vegetables that harmonise with filo pastry's toastiness. The addition of green chilli, with its subtle capsaicin notes, can complement the toast beautifully, while red chilli lends a fiery sensation.
How Flavonomics Works
We've pioneered a unique, data-driven approach to decode the intricate art of flavour pairing. Our goal is to move beyond intuition and uncover the science of why certain ingredients harmonise beautifully. This rigorous methodology allows us to provide you with insightful and reliable pairing recommendations.
Our analysis begins with over 50,000 carefully selected recipes from acclaimed chefs like Galton Blackiston, Marcello Tully, and Pierre Lambinon. This premium dataset ensures our model distils genuine culinary excellence and creativity.
Each ingredient from these recipes is deconstructed across 150 distinct flavour dimensions, creating a unique numerical "flavour fingerprint." This quantification allows us to apply advanced analytical methods to identify complex patterns between flavour notes.
We identify popular ingredient combinations that frequently appear in our recipe database. Regression analysis is then performed on these pairings to statistically validate and pinpoint truly harmonious flavours.
These insights drive our predictive model, which allows us to take any ingredient (e.g., Filo pastry), analyse its detailed flavour profile, and accurately reveal its complementary flavours and perfect ingredient partners.
Explore More
Discover more ingredient profiles and expand your culinary knowledge. Each ingredient page offers detailed analysis of flavour profiles, pairing insights, and culinary applications.
The content on our analysis blog is semi-automated. All of the words were manually written by a human, but the content is updated dynamically based on the data.